What if the very idea of being a 'good' partner is flawed? Maybe we should be focusing on just being a partner, without the moral judgment. In this candid conversation, we strip down the concept of 'love goals', reminding you that they are individual to each person and that it's crucial to share a similar understanding of these goals with your partner. We question the universal blueprint of partnership because, let’s face it, love is a complex dance and we’re all learning the steps together.

Communication - it's the lifeblood of any relationship, yet it's often the most challenging part. We share insights on how to navigate this intricate dance, emphasizing self-awareness, mindfulness, and recognizing patterns within a relationship. How can we be vulnerable yet assertive? How do we actively listen, without assuming what isn't being said? We also tackle the polarizing debate between long-term love and immediate commitment, with a lively discussion on love versus marriage. Listen in to our exploration of how to stay connected and committed to your partner on this fascinating journey called love.

Ever been on a date that felt more like a job interview? Or found yourself constantly distracted by your phone instead of focusing on the person across from you? These are just some of the dating pitfalls we're dissecting in today's chat, with a healthy dose of humor and some hard-hitting truths about the ways we connect (and sometimes disconnect) in the quest for love.

We kick things off by reminiscing about our own dating experiences and the valuable lessons that they've taught us. From college date faux pas to intentional and romantic married life, we share candid insights into the highs and lows of dating. Throughout the conversation, we highlight the importance of friendships as the bedrock of strong relationships, and why giving yourself the time to truly know someone can make all the difference in establishing meaningful connections.

So, if you're tired of the same old dating advice and ready for a fresh perspective, join us for a lively, honest, and possibly life-altering conversation. Clear your calendars, put away your phones, and let's dive in!

When Tiffany turned 28, a mere five days after the birth of her daughter Nova, she was overwhelmed with a whirlwind of emotions. Her birthday was marked by the joy of welcoming a new life and the challenges of dealing with Nova's premature birth and jaundice. Journey with us, Moe Ari Ari, and Tiffany, as we navigate the highs and lows of parenthood, sharing our raw and honest experiences.

In the throes of sleep deprivation and postpartum emotions, we underline the importance of creating a support system and maintaining a work-life balance. Listen in as we share practical advice on preserving intimacy and marital satisfaction while caring for a newborn. We explore the delicate balance of creating a nurturing environment for the baby, scheduling, and planning. We also touch on the significance of professional help during this period, helping you understand the value of a community that shares postpartum experiences and supports each other.

Parenthood drastically changes relationships, and we delve into the depths of relationship satisfaction postpartum. We discuss the complex dynamics of transitioning relationships, setting boundaries, and understanding different co-parenting relationships that emerge due to parenthood. Join us as we conclude with a stimulating challenge: Would you rather have seven kids or none? We invite you to join this journey as we strive to be our #LoveGoals.

Listen in as we navigate the often tricky waters of triggers in relationships and explore how we can be accountable when they arise. Drawing from Moe’s personal experiences and professional background as a licensed marriage and family therapist, we discuss how understanding and naming our triggers can help us better manage them and how therapy can be a powerful tool in our journey toward healing. From an intimate recounting of Moe’s trigger experiences to the importance of self-awareness, this episode aims to offer insight into managing your triggers in a relationship setting.

Join us as we delve further into understanding trauma, discussing its various manifestations and how it can individualize based on the person. We discuss coping strategies, the role of self-awareness exercises, and how to recognize patterns in our responses. This episode offers a heartfelt and insightful conversation, from a moving discussion about managing triggers in romantic relationships to a deeper look into traumas, triggers, and coping strategies. Whether seeking to understand your triggers better or learn how to support a partner, this episode is a must-listen.

We've all struggled to stand up for ourselves, our love, and our relationships when faced with disapproval from our families. This episode is close to our hearts as we, Moe Ari and Tiffany, share our journey of defying expectations and overcoming family disapproval in our relationship. We discuss the pain of feeling like a secret in our family and how that can lead to a sense of invisibility within relationships. We reflect on the need to protect ourselves, both from potential negativity and from the process of hiding a relationship and offer encouragement to anyone who is struggling with acceptance from their family.

Have you ever wondered how to know when you've met “the one"? In this episode of Be Your Own Love Goals, Moe Ari and Tiffany demystify the process of find “the one” while sharing advice from their decade-long partnership.

Key Takeaways:

- Vulnerability is crucial in relationships: Allowing yourself to be vulnerable can open doors to deeper connections and love. It's a way of showing trust and inviting your partner to do the same.

- The 'One' is not a person, but a choice: Love is a journey, and choosing to commit to someone every day makes them the 'one'.

- Past love remains powerful: If a past relationship was filled with genuine love and connection, it remains meaningful even if that person is no longer in your life.

Ready to challenge your perceptions of vulnerability? Prepare yourself for a deep dive into its multifaceted nature in relationships as we share personal anecdotes and discuss the influence of societal norms and individual experiences. This episode is imbued with wisdom from Brene Brown, who redefined vulnerability as a feeling during times of uncertainty, risk, or emotional exposure and we'll explore how that has reframed our understanding of the concept.

We're going to break down biases against emotional expression and equip you with practical tools to foster vulnerability and self-compassion in your relationships. One of these tools is the "Touch and Agree" exercise, a simple yet powerful way to connect with your partner. Furthermore, we underscore the importance of courage in daring to be vulnerable, drawing on Brown's belief that courage is about speaking one's mind by telling the entirety of one's heart. This episode will embolden you to express yourself authentically and fearlessly, and to embrace vulnerability as strength rather than weakness. So, are you ready to change your perspective?

We've all struggled to stand up for ourselves, our love, and our relationships when faced with disapproval from our families. This episode is close to our hearts as we, Moe Ari and Tiffany, share our journey of defying expectations and overcoming family disapproval in our relationship. We discuss the pain of feeling like a secret in our family and how that can lead to a sense of invisibility within relationships. We reflect on the need to protect ourselves, both from potential negativity and from the process of hiding a relationship and offer encouragement to anyone who is struggling with acceptance from their family.

Living authentically and true to ourselves is vital in any relationship, and we delve into the importance of showing who we are, even when faced with disapproval. Understand the power of declaring our identity and intentions to those around us and how it can create space for mutual understanding and respect. We also address how to navigate expectations and patterns that often accompany relationships and the importance of trusting ourselves to make the right choices for our own lives. Join us for this heartfelt and empowering conversation, and discover how you can defy expectations and honor your relationships with strength, courage, and love.

We've all struggled to stand up for ourselves, our love, and our relationships when faced with disapproval from our families. This episode is close to our hearts as we, Moe Ari and Tiffany, share our journey of defying expectations and overcoming family disapproval in our relationship. We discuss the pain of feeling like a secret in our family and how that can lead to a sense of invisibility within relationships. We reflect on the need to protect ourselves, both from potential negativity and from the process of hiding a relationship and offer encouragement to anyone who is struggling with acceptance from their family.

Living authentically and true to ourselves is vital in any relationship, and we delve into the importance of showing who we are, even when faced with disapproval. Understand the power of declaring our identity and intentions to those around us and how it can create space for mutual understanding and respect. We also address how to navigate expectations and patterns that often accompany relationships and the importance of trusting ourselves to make the right choices for our own lives. Join us for this heartfelt and empowering conversation, and discover how you can defy expectations and honor your relationships with strength, courage, and love.

We've all struggled to stand up for ourselves, our love, and our relationships when faced with disapproval from our families. This episode is close to our hearts as we, Moe Ari and Tiffany, share our journey of defying expectations and overcoming family disapproval in our relationship. We discuss the pain of feeling like a secret in our family and how that can lead to a sense of invisibility within relationships. We reflect on the need to protect ourselves, both from potential negativity and from the process of hiding a relationship and offer encouragement to anyone who is struggling with acceptance from their family.

Living authentically and true to ourselves is vital in any relationship, and we delve into the importance of showing who we are, even when faced with disapproval. Understand the power of declaring our identity and intentions to those around us and how it can create space for mutual understanding and respect. We also address how to navigate expectations and patterns that often accompany relationships and the importance of trusting ourselves to make the right choices for our own lives. Join us for this heartfelt and empowering conversation, and discover how you can defy expectations and honor your relationships with strength, courage, and love.

We've all struggled to stand up for ourselves, our love, and our relationships when faced with disapproval from our families. This episode is close to our hearts as we, Moe Ari and Tiffany, share our journey of defying expectations and overcoming family disapproval in our relationship. We discuss the pain of feeling like a secret in our family and how that can lead to a sense of invisibility within relationships. We reflect on the need to protect ourselves, both from potential negativity and from the process of hiding a relationship and offer encouragement to anyone who is struggling with acceptance from their family.

Living authentically and true to ourselves is vital in any relationship, and we delve into the importance of showing who we are, even when faced with disapproval. Understand the power of declaring our identity and intentions to those around us and how it can create space for mutual understanding and respect. We also address how to navigate expectations and patterns that often accompany relationships and the importance of trusting ourselves to make the right choices for our own lives. Join us for this heartfelt and empowering conversation, and discover how you can defy expectations and honor your relationships with strength, courage, and love.

We've all struggled to stand up for ourselves, our love, and our relationships when faced with disapproval from our families. This episode is close to our hearts as we, Moe Ari and Tiffany, share our journey of defying expectations and overcoming family disapproval in our relationship. We discuss the pain of feeling like a secret in our family and how that can lead to a sense of invisibility within relationships. We reflect on the need to protect ourselves, both from potential negativity and from the process of hiding a relationship and offer encouragement to anyone who is struggling with acceptance from their family.

Living authentically and true to ourselves is vital in any relationship, and we delve into the importance of showing who we are, even when faced with disapproval. Understand the power of declaring our identity and intentions to those around us and how it can create space for mutual understanding and respect. We also address how to navigate expectations and patterns that often accompany relationships and the importance of trusting ourselves to make the right choices for our own lives. Join us for this heartfelt and empowering conversation, and discover how you can defy expectations and honor your relationships with strength, courage, and love.

We've all struggled to stand up for ourselves, our love, and our relationships when faced with disapproval from our families. This episode is close to our hearts as we, Moe Ari and Tiffany, share our journey of defying expectations and overcoming family disapproval in our relationship. We discuss the pain of feeling like a secret in our family and how that can lead to a sense of invisibility within relationships. We reflect on the need to protect ourselves, both from potential negativity and from the process of hiding a relationship and offer encouragement to anyone who is struggling with acceptance from their family.

Living authentically and true to ourselves is vital in any relationship, and we delve into the importance of showing who we are, even when faced with disapproval. Understand the power of declaring our identity and intentions to those around us and how it can create space for mutual understanding and respect. We also address how to navigate expectations and patterns that often accompany relationships and the importance of trusting ourselves to make the right choices for our own lives. Join us for this heartfelt and empowering conversation, and discover how you can defy expectations and honor your relationships with strength, courage, and love.

We've all struggled to stand up for ourselves, our love, and our relationships when faced with disapproval from our families. This episode is close to our hearts as we, Moe Ari and Tiffany, share our journey of defying expectations and overcoming family disapproval in our relationship. We discuss the pain of feeling like a secret in our family and how that can lead to a sense of invisibility within relationships. We reflect on the need to protect ourselves, both from potential negativity and from the process of hiding a relationship and offer encouragement to anyone who is struggling with acceptance from their family.

Living authentically and true to ourselves is vital in any relationship, and we delve into the importance of showing who we are, even when faced with disapproval. Understand the power of declaring our identity and intentions to those around us and how it can create space for mutual understanding and respect. We also address how to navigate expectations and patterns that often accompany relationships and the importance of trusting ourselves to make the right choices for our own lives. Join us for this heartfelt and empowering conversation, and discover how you can defy expectations and honor your relationships with strength, courage, and love.

We've all struggled to stand up for ourselves, our love, and our relationships when faced with disapproval from our families. This episode is close to our hearts as we, Moe Ari and Tiffany, share our journey of defying expectations and overcoming family disapproval in our relationship. We discuss the pain of feeling like a secret in our family and how that can lead to a sense of invisibility within relationships. We reflect on the need to protect ourselves, both from potential negativity and from the process of hiding a relationship and offer encouragement to anyone who is struggling with acceptance from their family.

Living authentically and true to ourselves is vital in any relationship, and we delve into the importance of showing who we are, even when faced with disapproval. Understand the power of declaring our identity and intentions to those around us and how it can create space for mutual understanding and respect. We also address how to navigate expectations and patterns that often accompany relationships and the importance of trusting ourselves to make the right choices for our own lives. Join us for this heartfelt and empowering conversation, and discover how you can defy expectations and honor your relationships with strength, courage, and love.

We've all struggled to stand up for ourselves, our love, and our relationships when faced with disapproval from our families. This episode is close to our hearts as we, Moe Ari and Tiffany, share our journey of defying expectations and overcoming family disapproval in our relationship. We discuss the pain of feeling like a secret in our family and how that can lead to a sense of invisibility within relationships. We reflect on the need to protect ourselves, both from potential negativity and from the process of hiding a relationship and offer encouragement to anyone who is struggling with acceptance from their family.

Living authentically and true to ourselves is vital in any relationship, and we delve into the importance of showing who we are, even when faced with disapproval. Understand the power of declaring our identity and intentions to those around us and how it can create space for mutual understanding and respect. We also address how to navigate expectations and patterns that often accompany relationships and the importance of trusting ourselves to make the right choices for our own lives. Join us for this heartfelt and empowering conversation, and discover how you can defy expectations and honor your relationships with strength, courage, and love.

We've all struggled to stand up for ourselves, our love, and our relationships when faced with disapproval from our families. This episode is close to our hearts as we, Moe Ari and Tiffany, share our journey of defying expectations and overcoming family disapproval in our relationship. We discuss the pain of feeling like a secret in our family and how that can lead to a sense of invisibility within relationships. We reflect on the need to protect ourselves, both from potential negativity and from the process of hiding a relationship and offer encouragement to anyone who is struggling with acceptance from their family.

Living authentically and true to ourselves is vital in any relationship, and we delve into the importance of showing who we are, even when faced with disapproval. Understand the power of declaring our identity and intentions to those around us and how it can create space for mutual understanding and respect. We also address how to navigate expectations and patterns that often accompany relationships and the importance of trusting ourselves to make the right choices for our own lives. Join us for this heartfelt and empowering conversation, and discover how you can defy expectations and honor your relationships with strength, courage, and love.

We've all struggled to stand up for ourselves, our love, and our relationships when faced with disapproval from our families. This episode is close to our hearts as we, Moe Ari and Tiffany, share our journey of defying expectations and overcoming family disapproval in our relationship. We discuss the pain of feeling like a secret in our family and how that can lead to a sense of invisibility within relationships. We reflect on the need to protect ourselves, both from potential negativity and from the process of hiding a relationship and offer encouragement to anyone who is struggling with acceptance from their family.

Living authentically and true to ourselves is vital in any relationship, and we delve into the importance of showing who we are, even when faced with disapproval. Understand the power of declaring our identity and intentions to those around us and how it can create space for mutual understanding and respect. We also address how to navigate expectations and patterns that often accompany relationships and the importance of trusting ourselves to make the right choices for our own lives. Join us for this heartfelt and empowering conversation, and discover how you can defy expectations and honor your relationships with strength, courage, and love.

We've all struggled to stand up for ourselves, our love, and our relationships when faced with disapproval from our families. This episode is close to our hearts as we, Moe Ari and Tiffany, share our journey of defying expectations and overcoming family disapproval in our relationship. We discuss the pain of feeling like a secret in our family and how that can lead to a sense of invisibility within relationships. We reflect on the need to protect ourselves, both from potential negativity and from the process of hiding a relationship and offer encouragement to anyone who is struggling with acceptance from their family.

Living authentically and true to ourselves is vital in any relationship, and we delve into the importance of showing who we are, even when faced with disapproval. Understand the power of declaring our identity and intentions to those around us and how it can create space for mutual understanding and respect. We also address how to navigate expectations and patterns that often accompany relationships and the importance of trusting ourselves to make the right choices for our own lives. Join us for this heartfelt and empowering conversation, and discover how you can defy expectations and honor your relationships with strength, courage, and love.

Why is it so challenging to discuss sex openly, even when it's an essential and enjoyable part of our lives? Listen as Moe Ari and Tiffany explore the nervousness surrounding the topic of sex and how opening up about our experiences can lead to deeper connections and enhanced pleasure.

Have you ever considered how the history of African Americans and their relationship with money might affect your own financial mindset? Join us in a powerful conversation where we explore the impact of intergenerational relationships on our sense of self and the opportunities that arise from entrepreneurship and ownership over our work.

In this powerful episode, we explore the relationship we have with money, how it is often inherited from generations, and the impact it has on our sense of self. This is especially relevant for African Americans and the history of having a value associated with our physical person. Listen in as we discuss the boom of entrepreneurship and the opportunity to have ownership over ourselves and our work. We also share our individual experiences around money and conversations of financial partnership and how it has been a source of both difficulty and excitement.