Ep. 54 Sorry Not Sorry | Why is it So Hard to Apologize?
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Join us on our latest journey as we explore the nuanced differences between self-awareness and self-accountability, particularly in the context of making apologies. We open up about our personal growth and the pivotal moments that taught us the importance of not just recognizing our mistakes, but also taking concrete steps to prevent them in the future. Listen in as we reflect on how our apologies have evolved from mere words to actions backed by genuine change, and how parenthood and the pandemic have further shaped our understanding of what it means to truly own our actions within our relationships.
Emotions can be complex, and in this conversation, we unpack the tendency to hide vulnerability behind anger. We discuss the importance of owning and accepting our feelings, not only for our healing but also for the health of our relationships. Hear us delve into the transformative power of empathy, vulnerability, and honest communication, and learn how these can foster a deeper connection with our partners. Our candid discussion reveals how validating emotions rather than dismissing them can create a space for more meaningful interactions and mutual growth.
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