Ep. 43 Holiday Survival Guide: Keeping It Holly Jolly and Stress-Free This Holiday Season
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Are the holidays leaving you feeling more 'bah humbug' than 'ho ho ho'? Join us, Moe Ari and Tiffany, as we shine a light on this often-overlooked aspect of the holiday season. We lay bare our personal struggles with the financial and emotional strains that come with creating a magical holiday experience for our loved ones, especially for our daughter, Nova. We also touch upon the added pressure of juggling different family traditions and the challenge of creating our own. Through it all, we emphasize the importance of being present and living in the moment.
Have you ever felt the weight of loneliness amidst the merry clinking of holiday glasses? We explore this poignant facet of holiday stress as we delve into the complexities of managing multiple traditions. The financial and emotional toll, the struggle to balance family traditions, and the loneliness that could arise from the lack of holiday celebrations or distant family members - we discuss it all. We also recommend setting a budget and considering alternative gift-giving strategies to alleviate some of these stressors.
But wait, there's more. We address the unique holiday stress experienced by queer individuals. From the anxious anticipation of family reunions to the isolation from a lack of acceptance, we share real-life experiences and offer some coping mechanisms. We discuss the importance of allies in buffering uncomfortable situations and providing much-needed support. We wrap up with a talk on self-care, setting intentions, and maintaining relationships during the holiday hullabaloo. Don't miss this enlightening conversation. Tune in and share your thoughts with us on social media or Spotify. After all, aren't the holidays all about sharing and connecting?
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