Ep 28. Keeping it Real: Relationship Authenticity and Responsibility on Social Media
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Ever walked into the digital battlefield of social media in a relationship and felt like you're navigating a minefield? That's what we're parsing through in today's episode. We're breaking down the complexities of social media in relationships - how to use it as a tool to foster connections and yet set boundaries that protect your own mental health and relationship's wellbeing.
Amid the conundrum of when to pick up your phone and when to put it down, especially when in a relationship, we share some thoughtful strategies. We delve into the importance of authenticity in our online interactions and the fine art of expressing our genuine feelings without oversharing private issues. Moreover, we underline the significance of mutual understanding when it comes to sharing sensitive information online.
Our conversation also transcends the aspect of setting boundaries on social media while in a relationship. We share some practical, hands-on advice on how to strike a balance between being open and being respectful and considerate. From handling the impact of intrusive people online to taking intentional breaks from social media, we've got you covered. Tune in to gain valuable insights, useful tools, and potentially some newfound wisdom for navigating social media and relationships more effectively.
--------- EPISODE CHAPTERS --------
(0:00:08) - Navigating Social Media and Relationship Boundaries (15 Minutes)
We explore the impact of social media on relationships and how to set boundaries around it. We talk about how to decide when to pick up your phone and when not in the context of a relationship.
(0:15:02) - Boundaries and Authenticity in Social Media (8 Minutes)
We examine the importance of being responsible with our posts and how to communicate boundaries in relationships when it comes to sharing online. We discuss the importance of sharing content that is reflective of our true emotions and experiences without airing our grievances for the world to see. We also look at the need for mutual understanding when it comes to sharing potentially sensitive topics like expecting a baby.
(0:23:02) - Navigating Boundaries and Privacy in Relationships (10 Minutes)
We tackle the complexity of posting on social media in relationships. We discuss how we should handle our own posts, as well as how we should communicate boundaries with our partners when it comes to sharing online. We explore the consequences of our actions and how to be respectful and vulnerable in social media posts. We address the impact of nosy people online and how to protect our relationships from external scrutiny.
(0:33:06) - Navigating Social Media Relationships and Boundaries (8 Minutes)
We explore how to use social media to cultivate relationships and encourage a healthy relationship with it. We discuss setting boundaries, being responsible with our posts, and how to integrate social media into our lives without feeling overwhelmed. We also highlight the importance of taking intentional breaks from social media and how to use it as an uplifting source of wisdom.
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